Category: Health & Well-Being

2025 International Yoga Day: 5 Yoga Postures Not Safe During Pregnancy

Written by Jack June 21, 2025June 23, 2025

Celebrating International Yoga Day is a great opportunity to take care of your body, mind, and inner peace. For pregnant women, this is a beautiful opportunity to connect with their inner self and feel the baby growing inside. Some yoga poses may not be suitable this time. Listening to your body is crucial when practicing […]

Skincare

8 Skincare Ideas to Take care of Back Acne

Written by Jack June 21, 2025

Back acne, or “bacne,” is a common skin concern seen in people of all ages, specifically those with busy lifestyles or oily skin. Teenagers, adults, and even people who have never had acne before can be affected. Due to the excessive amount of oil glands on the back, this kind of acne is more likely […]